無私不求回報，全心為我福祉的一份機緣 （牛油果）

快樂人生: 牛油果

翻譯自: The One Thing That Does Not Betray And Is A True Advocate For My Happiness (附英語原文)

2016年已完結，我不禁回憶著這一年的遭遇。儘管每年如常帶來無數回憶，2016年對我來說卻是特別艱苦，所以我衷心希望自己在痛楚過後，能在這些經驗中學習成長。

這一年讓我體驗到任何人，無論是親人、朋友、還是擦身相遇的醫生或餐廳侍應，甚至是自己，都能在有意無意間讓我失望、受騙、受傷。
第三世多杰羌佛, 佛教, 修行, 修法, 自利利他, 今生成就, 出離心, 了生脫死, 生死自由, 正念 佛教正法中心 第三世多杰羌佛辦公室 第三世多杰羌佛辦公室 Facebook 第三世多杰羌佛文化藝術館 學習H.H.第三世多杰羌佛、南無釋迦牟尼佛正法 快樂人生 快樂人生 Facebook

Mindfulness, Mental Health and the Practice of the True Buddha Dharma 正念、心理健康與真正的佛法修行 (avocado 牛油果)

快樂人生: 牛油果

I am a Buddhist, I am a researcher, and I am a nurse. Being all three has brought about amazing experiences in different ways, but ultimately all three are intertwined. This was something I began to notice more and more. Why did I say that?

As a researcher, my areas of interest and focus were generally on mental health. Looking particularly at the effects of mental health, and various therapies help on improving it. Mental health refers to all those emotions we experience from day to day. This includes stress, anxiety, sadness and happiness etc. For example, high levels of long-term stress and anxiety can lead to a poor physical health and as a result to a lower quality of life. It is evident when we witness people turning to alcohol or tobacco or illicit substances in aiming to relieve the stress and anxiety. Moreover, researchers have found links of long-term stress and anxiety to depression and schizophrenia. 
第三世多杰羌佛, 佛教, 修行, 修法, 自利利他, 今生成就, 出離心, 了生脫死, 生死自由, 正念 佛教正法中心 第三世多杰羌佛辦公室 第三世多杰羌佛辦公室 Facebook 第三世多杰羌佛文化藝術館 學習H.H.第三世多杰羌佛、南無釋迦牟尼佛正法 快樂人生 快樂人生 Facebook