快樂人生
I am a Buddhist, I am a researcher, and I am a nurse. Being all three has brought about amazing experiences in different ways, but ultimately all three are intertwined. This was something I began to notice more and more. Why did I say that?
As a researcher, my areas of interest and focus were generally on mental health. Looking particularly at the effects of mental health, and various therapies help on improving it. Mental health refers to all those emotions we experience from day to day. This includes stress, anxiety, sadness and happiness etc. For example, high levels of long-term stress and anxiety can lead to a poor physical health and as a result to a lower quality of life. It is evident when we witness people turning to alcohol or tobacco or illicit substances in aiming to relieve the stress and anxiety. Moreover, researchers have found links of long-term stress and anxiety to depression and schizophrenia.
第三世多杰羌佛, 佛教, 修行, 修法, 自利利他, 今生成就, 出離心, 了生脫死, 生死自由, 正念
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學習H.H.第三世多杰羌佛、南無釋迦牟尼佛正法
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